Yearly Archives: 2010

I Am Ironman! (And So Can You)

(With apologies to Stephen Colbert…)

“That’s amazing! I could never do anything like that.”

That’s by far the most common reaction I get when people hear about my finishing the Louisville Ironman Triathlon. Although swimming 2.4 miles, then biking 112 miles, then running a full 26.2-mile marathon all in one day may seem like a daunting task, it really is something that anyone can do if they really commit to it.

Posted in General

Getting Started: Distance Running for Beginners

Triathletes tend to start with one sport and pick up del the other two when they decide to give multisport a try. For me, that one sport is running. Up until last year, I enjoyed casual running but never really

Posted in General

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